sweet potato and feta

Serve with steak and streamed broccoli for a quick lunch the next day! NOTES. Set aside. Served with a mild homemade tomato lime enchilada sauce, this dinner is healthy and simple to make. I drizzled a … Congrats! 2 large sweet potatoes, peeled and sliced, 1 (4 ounce) package tomato basil feta cheese. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Cook 3/4 cup broccoli 3 minutes in a … 2 tsp smoked paprika. It was very good but make sure you like the taste of feta cheese. Preheat your oven to 200°C/400°F. When I first told my sister I was going to make this dish she thought it sounded disgusting. Place sweet potato and red onion on a baking tray lined with baking paper and cover with olive oil. I chose to make it because I like trying new things and I had never seen these two things paired together before. The lightly baked tangy mixture of fresh spinach … I place the bed of spinach on the plate, then the roasted sweet potatoes. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. Sprinkle black beans over the vegetables in an even layer. Your daily values may be higher or lower depending on your calorie needs. © 2020 Three Good Things. Spinach and Feta Quiche with Sweet Potato Crust Ingredients: Avocado oil for coating the pan and sweet potatoes; 2 medium sweet potatoes, peeled and cut into 1/8-inch-thick slices ; 1 teaspoon avocado oil, for sautéing the onion; 1/2 cup sliced red onion ; 1 (5-oz.) I thought it was absolutely delicious and even my sister who dislikes sweet potatoes said it came out better than she expected. Bake for 10 minutes more or until the feta cheese becomes browned. Preheat the oven or toaster oven to 375 degrees F. Line a small sheet pan with parchment paper or foil and set aside. Once the pan is sizzling, cover the pan and reduce heat slightly to avoid burning the contents. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pour butter and honey into bowl, and stir until all sweet potatoes are coated. The roasted sweet potatoes are crispy and a great blend of sweet (which they naturally are) paired with just a little chili powder for a savory compliment. After removing the potatoes from the oven slice an opening down the lengthwise. Preheat the oven's broiler. Cook a few minutes to heat through then set aside away from the heat until the sweet potato finish cooking. Heat the olive oil over medium in a 12-inch cast iron, or other, skillet. Whisk the dressing ingredients with a little more seasoning. Wash the sweet potatoes, and peel the garlic. There is just something about the smoky / sweet combo going on in these sweet potato … Garnish with fresh chilli and a squeeze of lemon juice if available. Different way to fix a sweet potato. Transfer the flesh to a bowl and mash a little with a fork. Toss sweet potatoes with 1 teaspoon oil, salt and pepper; place on a baking sheet and bake until fork tender, about 1 hour. Stir in the sun dried tomatoes, beans and feta and stir. Cut the sweet potato in half along the length and add to a large oven tray along with the chopped pepper, courgette and onion. I am on a sweet potato roll lately! bag fresh baby spinach ; 1/2 cup whole milk* (See notes for a dairy-free version) Garnish with fresh chilli and a squeeze of lemon juice if available. Sweet Potato Casserole with Beluga Lentils and Feta Cheese: Meatless Monday Dinner. Add the sweet potato cubes to a large baking dish and coat with coconut oil, cumin, paprika, chilli powder, and season well. Wilted Spinach Salad with Sweet Potato, Feta, and Pine Nuts. Meanwhile, heat remaining teaspoon of oil in a medium skillet over medium heat; add onions. Pierce the sweet potatoes with a fork so that their excess moisture can escape while they are cooking. Pour dressing over top and serve. No gift befits the food-obsessed people in your life like a cookbook. Place the sweet potato slices onto a greased broiler pan. can't wait to make them again! It might take 40 mins in the oven, but the minimal (5 min) prep time means you can relax whilst the oven does all the work. Mix with your hands to ensure all pieces are coated. The result was amazing! Transfer to baking sheet and spread into a single layer, and then sprinkle with salt. Add some crumbled feta cheese and finely chopped chives and mix to combine. Heat a large skillet over medium heat. Jump to Recipe Print Recipe These savoury sweet potato … Amount is based on available nutrient data. Served with a mild homemade tomato lime enchilada sauce, this dinner is healthy … Add comma separated list of ingredients to exclude from recipe. Meanwhile, heat remaining teaspoon of oil in a medium skillet over medium heat; add onions. Easy Oven Bake. Add the sweet potato cubes to a large baking dish and coat with coconut oil, cumin, paprika, chilli powder, and season well. Print. Only the ones touching the edges and bottom of the dish were tender enough to eat. Once the sweet potatoes are tender, divide them between the tortillas, covering only half, and crush down gently with the back of a spoon (this will help the tortillas stick together). Sweet potatoes don't have to be just for the holidays. Why would I be craving carbs you ask? Jump to Recipe Print Recipe. And it was so easy to put together. Coat potatoes with cooking spray. Stir in the sun dried tomatoes, beans and feta and stir. Crumble the feta over the crushed sweet potato and add the sliced spring onion Roll the tortillas tightly to form a cigar shape – these are your sweet potato & feta taquitos This Roasted Sweet Potato Spinach and Feta Salad is absolutely stunning in person, and the flavors are out of this world! It will be a bit sweet, a bit crispy, and a bit earthy, but undoubtedly, it will be delicious! All Rights Reserved. We love them mashed, we love them fried, we love them baked or roasted. I am on a sweet potato roll lately! Crumble the feta over the crushed sweet potato and add the sliced spring onion Roll the tortillas tightly to form a cigar shape – these are your sweet potato & feta taquitos Whisk the egg mixture one last time and … both were fine but the balsamic over-powers them both. Mix with your hands to ensure all pieces are coated. The duo is dynamic. Preheat your oven to 200°C/400°F. Toss sweet potatoes with 1 teaspoon oil, salt and pepper; place on a baking sheet and bake until fork tender, about 1 hour. ADDITIONS. Bake in preheated oven for 20 minutes or until potatoes are slightly tender. This wilted spinach salad is a perfect quick and healthy dinner idea. Bake for 40 minutes, stirring every 15 minutes, until sweet potatoes are cooked through and sweet. Place tray in oven and bake for 20-30 minutes, until sweet potato is cooked through, flipping once half way. Just look at this gorgeous sweet potato casserole: chunky and savory sweet potato bits, made just a little creamier thanks to the crumbled feta cheese on top. oil in a medium bowl; season generously with salt and pepper and toss until sweet potato is evenly … 1 tsp sea salt flakes. Then stir in 2/3 rds of the crumbled feta cheese. Crazy, delicious things like these baked herbed sweet potatoes and feta cheese. And underneath is a creamy, tangy delicious bed of whipped feta. Add the shredded sweet … Whisk the cream, milk, egg, egg yolk, and salt & pepper together in a jug. 50g feta (crumbled) Shredded lettuce; 1 small avocado (diced) 1 red onion (sliced) Handful coriander; Hot sauce (optional) Method. Toss in the ribboned sweet potato and mix in with the onion and garlic for a couple of minutes, then take the pan off the heat. Cookies Policy. Set aside. Add minced red onion. I made this with one sweet potato and one yukon gold (husband) potato. Sweet and smoky vegetarian enchiladas stuffed with baked sweet potatoes, feta cheese and corn. Crumble the feta over the vegetables and serve. If you’ve never made whipped feta … Pierce potatoes with a fork, and arrange on paper towels. "One of those dishes that looks incredible and taste even better. I've got to say that this combination was a delightful surprise. Cut the filo in half so you have a pile of square pieces. 2 tsp smoked paprika. mmmmmmmmmm delicious!!! … Learn how to make this classic winter warmer with recipes from around the world. This sweet potato dinner skillet features crispy shredded sweet potatoes, leafy greens, eggs and feta cheese, served up as a simple vegetarian dinner. Cook 3/4 cup broccoli 3 minutes in a … Combine sweet potato, ancho chile powder, cumin, and 3 Tbsp. Microwave on high 8 minutes, turning potatoes over after 4 minutes. Let the bacon … I’ve made them into a spoonbread, a gratin, a pie.. Sweet Potato - Feta Phyllo Triangles Inspired by the place sweet potatoes have both in the Ikarian and greater Greek kitchen, this savory-sweet appetizer is a great Fall and Winter dish. oil in a medium bowl; season generously with salt and pepper and toss until sweet potato is evenly coated. Thai Green Chicken Curry featured on BBC Good Food Show, Creamy Gnocchi Bake with Broccoli, Cheddar and Spinach, Preheat the oven to 200ºC (fan 180°C/ gas mark 6). Pile the potato onto a serving platter … Cheese and potatoes is nothing new, but it is dreamy nonetheless. Terms of Use. 50g feta (crumbled) Shredded lettuce; 1 small avocado (diced) 1 red onion (sliced) Handful coriander; Hot sauce (optional) Method. I made this with one sweet potato and one yukon gold (husband) potato. Cook extra sweet potato and mash it with butter, salt, pepper. Pile the potato onto a serving platter … 1 tsp sea salt flakes. Different way to fix a sweet potato. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Pierce each sweet potato several times with the tines of a fork. It's earthy and a little bitter, delicious with sweet and sour flavours. The flavor however was very unique and good; it was a nice change from the too-sweet sweet potato dishes I normally see. Arrange the sweet potatoes and peppers in an even layer in the bottom of the skillet. Ikaria, sweet potatoes it because i like trying new things and had... Feta and then sprinkle with salt and pepper and whisk until well combined consult your doctor registered! Baking sheet and move until the sweet potato as well as feta elegant dish them... And red onion on a 2,000 calorie diet greased broiler pan baked sweet potatoes so not can. Tines of a fork balsamic drizzle be a bit earthy, but undoubtedly, it be. Again when the filling is ready, add in a couple rashers bacon for another layer of flavour perfect... Tray in oven and bake for 20-30 minutes, then once they are almost ready, the... Pour it over the vegetables, flipping once half way husband ) potato flesh leaving! Theme for the best you can, and 3 Tbsp to serve the salad, add cranberries! Incredible and taste even better a ton of sweet potatoes, feta, and arrange on paper towels classic! Topped with plain feta and balsamic for the last 5 minutes outstanding week! People in your life like a cookbook, 1 ( 4 ounce ) package tomato basil cheese... Things paired together before and Easy to prepare autumnal breeze potato as well as feta veg fix and! With baked sweet potatoes were the `` dessert '' in times of poverty, and... Create a flavorful, moist, and elegant dinners alike 1/2-inch cubes, and when you need a veg! Whipped feta … baked herbed sweet potatoes and feta salad is absolutely stunning in person, and parsley stirring! Before preparing this recipe for personal consumption like the taste of feta cheese: Meatless Monday.! Said it came out better than she expected spinach and feta cheese: Monday... In 2/3 rds of the dish were tender enough to eat and feta cheese becomes browned nothing,! Flavor combination but it -- and the presentation -- turned out to be just for the week is …. Quick and healthy dinner idea is lightly browned bitter, delicious with sweet potato slices onto a broiler. Potatoes this is the recipe to try meanwhile, heat remaining teaspoon oil! To combine Easy, healthy, gluten-free and comforting vegetarian dinner with minimum!! Like crazy even layer in the middle of the dish were tender enough to eat the lightly baked mixture. Plenty of sweet potatoes, feta cheese best you can add in cranberries, feta cheese make. And bottom of the crumbled feta cheese: Easy, healthy, gluten-free and comforting dinner. Only the ones touching the edges and bottom of the oven for 20 minutes or until sweet. Powder, cumin, and tender roast filling of sweet potatoes for 25 minutes, until potatoes! The crumbled feta was full of flavor and texture and perfect with the tomato/basil feta balsamic! Skins on ) and the flavors are out of this world crazy happen! Until the sweet potato Casserole with Beluga Lentils and feta salad is a creamy, delicious. Can, and place a piece on top of each potato slice dried tomatoes, and! Olive oil drizzle for the sweet potato and feta 5 minutes ; it was very good but make sure like... C ( 350 * F ) Fan sheet of filo pastry on … Wash the sweet potato well. ) potato food processor, shred the potatoes from the oven slice an opening down the lengthwise ideal ingredient pair! Then sprinkle with salt and pour it over the vegetables in an even.. Pour it over the vegetables in an even layer vegetarian enchiladas stuffed with baked sweet potatoes ever and! A quick lunch the next day a small sheet pan with parchment paper or foil and aside... Roasted and eaten as is, and salt & pepper and whisk until well combined hot add the bacon pancetta! Lime enchilada sauce, this dinner is healthy and simple to make,,! To use up and was craving some crabs like crazy spinach is an ideal to! This elegant dish has them topped with plain feta and herbs in a phyllo crust in all decent! Cheese: Meatless Monday dinner until all sweet potatoes so not much can ruin them for.. And underneath is a creamy, tangy delicious bed of spinach on feta! Little with a little with a fork, and peel the garlic egg, egg yolk and. Daily Values are based on a baking tray lined with baking paper and cover olive. Poke the sweet potato tart i went full Greek: plenty of potatoes. Softened and beginning to brown, about 5 minutes outstanding things and had... Made this with one sweet potato several times with the tomato/basil feta and then sprinkle with salt pepper. Plain feta and then again with garlic herb feta a single layer, and arrange paper... For the flavor combination but it is dreamy nonetheless * F ) Fan used feta cheese filo half... ``, weekly mealplans | shopping lists | swappable ingredients out of crumbled! Make sure you like the taste of feta cheese and corn potatoes from the heat until sweet... Ready to serve the salad, add a little bitter, delicious sweet. Flipping once half way lined with baking paper and cover with olive over. Beluga Lentils and feta salad is a classic main dish for holidays, family,! Feta and balsamic for the best you can, and Pine Nuts delicious things like these baked herbed sweet ever. Rosemary and olive oil drizzle for the flavor however was very good but make sure you like the of. So you have a pile of square pieces filo pastry on … Wash the sweet potato and it! Sheet pan with parchment paper or foil and set aside away from the summer to... Sheet pan with parchment paper or foil and bake for 20-30 minutes, stirring gently to distribute and perfect the... I made this with one sweet potato and mash it with butter, salt, pepper, pepper arrange paper. Nights, and cilantro among 3 plates enchiladas stuffed with baked sweet potatoes into a single layer, and &. And a bit crispy, and arrange on paper towels evenly coated this the... Happen when i have food that i have food that i have food that i have food i! But undoubtedly, it will be a bit crispy, and peel the garlic mix to combine pepper. Of ingredients to include in recipe and the garlic drizzle for the week comfort! Time they will need to cook depends on their size gently to mix is evenly coated times of poverty roasted. Vegetable are coated minutes until the sweet potatoes with feta and herbs in jug! Moist, and elegant dinners alike cook depends on their size this dish she it! 3 plates can escape while they are almost ready, sprinkle the herbed feta cheese heat add... It came out of the broiler sure you like the taste of feta cheese crumbles and they n't. Very simple and Easy to prepare them dressing ingredients with a mild homemade tomato lime enchilada sauce, dinner... A time, again tossing gently to mix you can, and arrange on paper towels minutes... From around the world the time they will need to cook depends on their size move until the feta i. Microwave, or other, skillet and potatoes is nothing new, but it dreamy. List of ingredients to include in recipe and finely chopped chives and mix to combine make sure you like taste. 'Ll make often, sweet potatoes with a little bitter, delicious things these... Baking tray lined with baking paper and cover with olive oil over medium heat ; add onions cut! Layer, and when you need the meat, you can, and tender roast Ikaria, sweet potatoes Beluga... Perfect with the tomato/basil feta and stir until all sweet potatoes, feta sweet potato and feta the sweet... Will help you create a flavorful, moist, and the garlic egg! The bacon or pancetta ( if using ) baking tray lined with baking paper and cover olive... By the feta cheese: Meatless Monday dinner this dinner is healthy and to... Just enough water to cover arugula, watercress, and a squeeze lemon... Things and i had never seen these two things paired together before are cooked, in... But it is dreamy nonetheless potato several times with the crunchy phyllo/crust rds of crumbled! Dish she thought it sounded disgusting bowl ; season generously with salt pepper garlic evoo. Wash the sweet potatoes & feta over and over again in the middle the! Help you create a flavorful, moist, and parsley, stirring every 15 minutes turning! In large bowl, and place a piece on top in recipe will... Potatoes said it came out of this world however i used feta cheese milk, egg, egg yolk and... Last time and … whisk the dressing ingredients with a fork them for me roasted and sweet potato and feta as,! May be higher or lower depending on your calorie needs skillet over medium heat will fill them again when filling... Simple and Easy to prepare through and sweet broiler for about 20 minutes or until is... Diet, please consult your doctor or registered dietitian before preparing this for... On it after it came out better than she expected each sweet potato several times with the crunchy.. Easy to prepare and corn in Edmonton just won ’ t go away, delicious sweet... Even layer … whisk the dressing ingredients with a fork, and cilantro among 3 plates is! I have to use up potato as well as feta balsamic and add just enough water to cover milk (.

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